This is the type of recipe I think of when I think of the people who have just found out they have to eat gluten free, but don't really know how to cook. Like I was. So that's my frame of mind in writing this. It might be over-explaining for some, but for people just learning how to cook I hope it's helpful. As far as the product recommendations go, I'm sure there are other brands of these products that are gluten free. This is just what we've used for years. And it will make it easy for you if you just want to know what to get without having to make a bunch of phone calls to verify everything.
First you'll need a package of hamburger meat, or ground turkey, whatever you like. Brown that in a pan until it's done and drain the fat off. Add a packet of McCormick Original Taco seasoning.
Be sure to read the ingredients on the back of the package to make sure there isn't any gluten. Ingredients can and DO change. McCormick will fully disclose any gluten in plain English and won't hide it in vague language such as "natural flavors" or "spices". I know for sure the Original is GF. Not sure if the Hot or Mild is. I know the Cheesy Taco mix has wheat in it.
If you like to make your own taco seasonings, all McCormick single ingredient spices are gluten free. We're talking the little jars of "Cumin" or "Cayenne Pepper" or "Garlic Powder". Anything else you need to read the ingredients label to make sure McCormick hasn't included gluten of any kind.
So once your hamburger meat is done and you've drained the fat off, follow the package directions - dump the seasoning in, put in some water, let it cook until the water and seasonings are absorbed and the taco meat looks dry-ish. You don't want it watery. If it's still watery, let it cook some more.
Let's move on to the fixin's. Mission Taco Shells, Kraft shredded cheese, Daisy sour cream, Herdez salsa, Fresh Express shredded lettuce, Rosarita Traditional Refried Beans and Mission Tortilla Chips.
You can use any kind of fresh veggies to add to this. Chop up some tomatoes or onions. Make some fresh guacamole. All fresh veggies and fruit are gluten free.